This dish can be prepared quickly and easily, which will be
delicious and healthy.
Ingredients:
|
Carrots - 2 |
|
Potatoes - 2 |
|
Radish - 2 |
|
Chana dal/senaga
pappu – a small cup |
|
Brinjals – 2
|
|
Beans - 3 to 4 |
|
Onions -2 |
|
Tomatoes - 2 |
|
Green chillies - 2 |
|
Curry leaves – few |
|
Jaggery - a small piece |
|
Ripe tamarind fruit- a small piece |
|
Masala powder - 2 teaspoons
|
|
Salt - 2 teaspoons |
|
Coriander leaves - few |
|
Turmeric powder - 1pinch |
|
Cumin seeds (jeelakarra) &mustard seeds (aavalu) - a
pinch |
|
Water - 1 cup |
|
Oil – 3 to 4 teaspoons |
Procedure :
First boil the chana dal and keep aside. All vegetables
should be cut into small pieces.
Take one frying pan add 3 to 4 teaspoons of
oil,
after oil becomes heat add curry leaves, cumin seeds.
After frying them
add all vegetable pieces and mix them. Then add boiled chana dal, masala
powder, jaggery.
Then add one cup of water.
Cover the pan and let the
ingredients boil for 10 to 15 min. Then remove plate and add 2 teaspoons of
salt and a small piece of ripe tamarind fruit. Mix well. Now the dish is ready.
It can be served with rice or with chapattis.
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